Dermatologist Guide on How to Get Rid of Dark Spots and Anti- Ageing Marks on skin

On The Spot- Targeting Sun Damage & Pigmentation.

As you age the effects of Sun Damage and Uneven Pigmentation can appear more pronounced in your mid 30s.

When your skin is exposed to sunlight, it responds by producing melanin, a pigment that helps protect against UV radiation and prevents further DNA and skin damage. This is why prolonged sun exposure often leads to a tan. This is also why people with fair skin tend to burn more easily in the sun, whereas those with darker skin are less prone to sunburn. Occasionally, sun exposure can lead to uneven melanin production, causing the pigment to clump together and spread between skin cells, resulting in dark spots.

Dr. Ruby Tandon, MD points out that many dark spots, like sun or age spots, can be prevented with adequate SPF protection and sun avoidance. However, if you observe a new spot that changes in size or color, it's wise to consult a board-certified dermatologist to exclude the possibility of skin cancer. Any unusual changes, particularly if you have fair skin or a family history of skin cancer, should be evaluated. Regular skin exams are recommended to ensure that nothing concerning goes unnoticed.

Wear your SPF no matter what the weather!

Regardless of age, countless women and men constantly find themselves dealing with the lasting effects to unprotected sun exposure. As a life tip, it’s wise to always apply sunscreen at least SPF 30 and plus, on the face and neck before leaving the house. It doesn’t matter if you are going to the beach or to the office, little bits of unprotected sun exposure here and there go a long way.

Wear sunscreen everyday! Hats, sunglasses and staying in the shade help reduce your exposure to the sun as well and help delay the early signs of sun damage.

Pigmentation

With prolonged sun exposure, we often develop pigmentation, which manifests as darker skin patches such as freckles, age spots, liver spots, sun spots, or solar lentigines. This pigmentation can make us look older and can be a common and sometimes troubling issue. Irregular skin discoloration can result from sun damage, hormonal changes, or inflammatory skin conditions.

Common Types of Pigmentation

• Solar Lentigines—

  Sun spots, age spots, and liver spots are common types of darkened skin resulting from sun damage, also known as solar lentigines. These spots usually develop on the face and hands and become more common with aging and prolonged sun exposure.

• Melasma / Chloasma—

  Melasma, also known as Chloasma, appears as uneven patches of darkened skin, usually on the cheeks, temples, forehead, and jawline. Often called the "pregnancy mask," melasma can be caused by hormonal changes during pregnancy. It can also be triggered by hormonal fluctuations from birth control pills, as well as heat and UV exposure.

• Freckles—

  Freckles, the most prevalent form of pigmentation, are characterized by small dark spots that can occur on various areas of the face or body. Their development is influenced by genetic predisposition and exposure to sunlight.

• Post-Inflammatory Hyperpigmentation—

  Post-inflammatory pigmentation (PIH) can arise after skin trauma, including conditions like acne, burns, or after undergoing intensive clinical treatments.

Recommendations on Skin Health for Pigmentations by Dr. Ruby Tandon

• The SPF:

  Because our expert emphasize the need to apply sunscreen throughout the day, be sure to stock up on convenient formulas that make reapplication simple. Your first line of defense is always going to be Sunscreen! A lightweight spray, Powder Sunscreen or a Sunscreen stick delivers UV protection and won’t mess up your makeup.

• The Expert-Approved: Consider Products Rich in Anti-Oxidants :

  Dr. Tandon recommends using skincare products that contain antioxidants, as they are crucial for combating free radicals that can contribute to hyperpigmentation. Consider incorporating vitamins A, C, and E, along with ferulic acid, resveratrol, and niacinamide into the skincare routine.

• Incorporate Gentle Exfoliants:

  Using products with exfoliating active ingredients, such as AHA, to address dark spots by removing the top layer of skin. Exfoliants in this category, including glycolic, Mandelic, and lactic acids, work to slough off dead skin cells while also providing hydration to the skin.

• The Retinol:

  Retinol is a milder over-the-counter version of retinoids that can help reduce the appearance of dark spots, though it generally takes longer to see results, I typically start patients at 0.025% and increase to 0.1% as tolerated” Dr. Tandon explains. Stronger does not always mean better for your skin. Hence, consider trying 0.1% to 0.3% of Retinols. you will benefit from this frequently recommended when applied once or twice daily.

• The Peel-Offs:

  Similarly to Active Acid Exfoliants, Peels might be worth incorporating for those unable to get a professional treatment. Take options our Peel+Glutathione Peel Mask for example; these supercharged treatments help reduce the look of discoloration through a cocktail of 24 Karat Gold, Glutathione and exfoliating acids.

Hyperpigmentation Treatments At Shiffa Wellness

Luminous Skin IV Range to MediPeels & Facials

• IV Infusion Therapy:

  Include IV Drips enrich in micro-nutrients & anti-oxidants in your beauty maintenance to achieve optimum wellness & cellular health.

• Collagen Boost:

  Collagen stimulating injectables induce renewal of facial collagen fibers to tone and give a youthful radiance skin lasting over a year with no downtime!

• MediPeels:

  A multi- level skin detoxification by reversing the effects of free radicals and thus prevents the signs of ageing. Our medipeels offers a unique Formulation for hyperpigmentation and severe photo ageing. It Stimulates cell Turnover and removes dark spots while enhancing skin hydration. Having the numerous benefits of this master antioxidant intact, our revolutionary Glutathione Peel Mask which is formulated by Dr. Ruby Tandon, will help produce clearer, softer & brighter- looking skin.

• Micro-needling:

  We use wide range of Stem Cell and Gold EGF Peptides boosting serums combined with Microneedling which gets further into the skin and targets deeper pigmentation. Microneedling also helps to trigger cell renewal and new collagen production, for smoother and more even skin.